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Berry Blast Smoothie Bowl

Looking for a simple and healthy breakfast idea you can make in 5-minutes? Try this refreshing berry smoothie bowl recipe!

It’s thick and creamy, made with just a handful of ingredients, and loaded with antioxidants and protein. This berry smoothie bowl recipe is a quick, easy, and healthy breakfast. The fibre rich toppings add a crunchy texture and nutty flavour. You can personalize the toppings to what you like, leaving you with endless possibilities!

This plant-based smoothie bowl recipe will help you meet your daily fibre needs.

Recipe makes: 1 large bowl (2 small bowls)

Prep time: 5 minutes

Ingredients

  • ½ cup frozen blueberries

  • ½ cup frozen strawberries

  • 1 small ripe banana (sliced and frozen)

  • 3 Tbsp milk

  • 1 scoop protein powder of choice

  • 2 Tbsp Bran flakes

  • 2 Tbsp granola

  • 1 Tbsp crushed cashews

Instructions

  1. Add frozen berries and banana to a blender and blend on low until small bits remain

  2. Add a bit of milk and protein powder and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency

  3. Scoop into serving bowls and top with bran flakes, granola and cashews.

  4. Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

Tip: Try a variety of toppings such as different granolas, nuts, seeds, and fruit.

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Check out our FREE Resources for more crave-worthy simple recipes and meal & snack ideas including:

10 Quick & Easy Creative Healthy Snacks

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5 Secrets for Healthy Eating Success