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Fresh Chicken Sandwich Recipe

Looking for a refreshing lunch or dinner recipe this summer?

Give this sandwich a try! I have found myself dreading turning on my stove to cook this summer, it is just too hot out! One of my favourite meals to enjoy in this weather is a crisp and refreshing sandwich that requires little prep and no stove. A sandwich is also a great way to ensure you are having a balanced meal - whole grain carbohydrates, lean protein and loaded with veggies for fibre. This sandwich uses leftover rotisserie chicken as the protein source - one of my summertime staples for quick, nutritious and delicious meals. Loaded with your favourite veggies, this sandwich can be customized to your preferences. 

Recipe makes x 1 sandwich

Total Time: 10 minutes

Recipe Ingredients

  • 2 slices whole grain bread, toasted to your preference

  • 2-3 oz shredded rotisserie chicken, skin removed 

  • 1 slice provolone cheese

  • ¼ avocado, mashed

  • 1 tbsp honey mustard

  • 1 handful baby spinach

Recipe Directions

  1. On one piece of your toasted bread, assemble your sandwich: chicken, provolone, mashed avocado, honey mustard, spinach. 

  2. Slice in half and serve with fresh fruit/vegetables, or pairs great with our Better than Canned Tomato Soup

Craving more fresh recipes?

SMASHED CHICKPEA SALAD

ROASTED RED PEPPER DIP

Tropikale Smoothie



Check out our FREE Resources for more crave-worthy simple recipes and meal & snack ideas including:

10 Quick & Easy Creative Healthy Snacks

10 Ways to Make Veggies Taste Great

5 Secrets for Healthy Eating Success