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Hemp Heart-Infused Tropical Fruit Salad

This salad is pretty to look at and even more delicious to eat! Hemp hearts are a source of protein, fibre and heart-healthy fats.

Total prep time: 15 minutes

Serves: 6-8


Ingredients:

  • 1 cantaloupe

  • 1 honeydew melon

  • 1 papaya 

  • ½ cup hemp hearts

 

Instructions

1.    Chop fruit into bite-sized pieces. Place in a large clear bowl.

2.    Sprinkle with hemp hearts and toss to combine.

 

Recipe created by Cindy Bekkedam, RD. Find Cindy on Instagram @cindyeatsthat 

Click here for a printable PDF version of this recipe.


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