This salad is pretty to look at and even more delicious to eat! Hemp hearts are a source of protein, fibre and heart-healthy fats.

Total prep time: 15 minutes

Serves: 6-8

Ingredients:

• 1 cantaloupe

• 1 honeydew melon

• 1 papaya 

• ½ cup hemp hearts

Instructions

1.    Chop fruit into bite-sized pieces. Place in a large clear bowl.

2.    Sprinkle with hemp hearts and toss to combine.

Recipe created by Cindy Bekkedam, RD. Find Cindy on Instagram @cindyeatsthat 

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