This colourful salad is loaded with antioxidants, fiber and protein…and healthy fats courtesy of the avocado!

Prep time: 10 minutes

Makes 4-6 servings

Ingredients

• 1 head Romaine lettuce
• 6-8 Coloured cherry tomatoes, diced
• ½ cup Coloured baby carrots, sliced or julienne
• 1 can Black beans, rinsed and drained
• 1 can Corn (or frozen, thawed)
• ½ White onion, diced
• 1 Red pepper, sliced or julienne
• 1 Avocado, cubed

Instructions

1. Mix all ingredients together. To make a large salad, you can use a large container and layer the toppings (so base of greens, then add toppings, then another layer of greens, etc.).

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