Craving Health | Dietitian & Wellness Services

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Pomegranate Parfait

This parfait is fun and easy to make and looks festive with the red pomegranate arils and green pistachios! Make them in reusable jars for an on-the-go snack or bring it to your next holiday party in a fancy dessert dish.

Ingredients

  • ½ cup Kozy Shack rice pudding
  • ½ cup Pomegranate seeds (from 1 fruit)
  • ¼ cup Raw, shelled pistachios (unsalted)
  • Rind from one medium orange
  • Fresh mint leaves (optional) 

Instructions

  1. Mix together orange rind and pomegranates.

  2. Layer all ingredients starting and ending with pomegranate mixture. Top with fresh mint leaf.

Tip: You can make snack size, meal size, or dessert size. Great for holiday get-togethers when presented in a nice dessert dish!

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