Grain bowls are on-trend right now. They also happen to be a great way to put together a balanced meal – one that incorporates complex carbs, healthy fats and plenty of protein. It’s nice to switch up the typical breakfast foods with this savoury dish. Plus, one-dish meals means less to clean up!

Yield: 1 serving
Prep time: 35 minutes

Ingredients

• ·¾ cup Cooked (leftover) quinoa – cooked according to package directions

• 1 egg (however you like it! We chose sunny side up)

• cherry tomatoes, about 5-6, sliced

• ½ sliced avocado

• Parsley to garnish

• Salt and pepper to taste

Instructions

1. Cook quinoa according to package directions. Start by layering quinoa on the bottom of a dinner bowl.

2. Next, layer on the cooked egg.

3. Top with sliced tomatoes and avocado.

4. Garnish with salt, pepper and parsley. Snap a picture if it looks nice!

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