You’ll feel like you’re dining out at a restaurant with this delicious tomato bisque. The peanut butter adds an extra layer of flavour and creaminess.

Serves 4-6

Total prep time: 30 minutes

Ingredients

• 1 tbsp canola oil
• 1 cup White onion, finely chopped              
• Red pepper, finely chopped
• 2 tsp garlic, minced or pureed
• ¼ cup Rice, uncooked
• 1 L Vegetable broth, low sodium
• 5 Fresh medium tomatoes, chopped
• Pinch Chili flakes
• 125 mL peanut butter, all natural
• Pinch thyme, fresh or dried

Instructions

1. Sauté onions and garlic in oil until soft in a medium saucepan. Add the rest of the ingredients and simmer for 30-minutes. Lightly blend with blender, hand blender, or potato masher.
2. This soup pairs well with a slice of hearty whole grain bread and a few slices of hard cheese for a balanced meal. It freezes well if you’d like to make a large batch ahead.
3. Optional toppings include fresh cilantro, sour cream, and chopped peanuts.

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