About the Author

About the Author

Brooklyn Seal is currently completing her dietetic internship with a Master of Science in Foods and Nutrition at Western University. Prior to this, she earned her Bachelor of Applied Science in Human Nutrition from the University of Guelph. She is passionate about health and wellness and believes that balance is key. She loves being a part of a person’s journey in achieving their goals, while making sure the process is enjoyable. Above all, she aspires to help individuals improve their relationship with food and their body.