This post is filled with our all-time favourite recipes focusing on non-perishable staples you are likely to find in your pantry. If you don’t have the ingredients on hand, chances are you’ll be able to find them easier at your local grocery store than fresh ingredients these days. Also, remember to substitute ingredients, as needed, to suit what is available. I always consider recipes as a starting point for inspiring new crave-worthy culinary creations and encourage you to do the same.

Who says salads are boring?! To be honest, though, when you hear salad you probably think of ice berg lettuce and a few veggies. So why not shake things up a little bit? Salads are a great vehicle to get more plant-based foods in your diet, so I thought I’d call on my dietitian colleagues to share their favourite salads, sans lettuce!