This mouth-watering and delicious cocktail is less than 200 calories and is oh-so refreshing! It contains much less sugar than your average restaurant margarita, so go ahead and crave healthier on a hot summer day!
Lemon Pesto Salmon
Wild Salmon with Heirloom Tomato Jam & Kale-Cashew Pesto
You've probably heard the many benefits of eating fish regularly for a healthy dose of omega-3 fats, but what about the nutritional benefits of canola oil? Canola oil is grown right here in Canada (supporting local is always a positive!). Nutritionally speaking, canola oil is low in saturated fats and is also a source of omega-3s and -6s! Canola oil is great for brain and heart health. Its high content of monounsaturated fats (or MUFAs) can help reduce the risk of heart disease. You can feel good about using canola oil in almost any recipe!