Snacks

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Pumpkin Spice Oat Bars Recipe

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Pumpkin Spice Oat Bars Recipe

Who says pumpkin spice season is over? Not me! One of my favourite things about the fall is a delicious, warm, spiced baked good, but I try to reach for something that will help me stay satisfied as well. These oat bars don’t only pack a fibre punch, but they are loaded with micronutrients from the star ingredient; Pumpkin! Pumpkin is an excellent source of vitamins A and C, as well as potassium. These bars have all of the delicious flavours of the season, making them a go-to for this time of the year. 

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High-Protein Breakfast Muffins Recipe

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High-Protein Breakfast Muffins Recipe

Do you ever skip breakfast and, come lunch time, feel absolutely ravenous, end up overeating and maybe even feel exhausted for most of the afternoon? Or maybe feel hungry a few hours after dinner, causing you to snack on whatever you can find for most of the evening? I find breakfast meal prep recipes to be one of my most effective ways to help change these patterns of eating, and these savory, high-protein breakfast muffins are a great option. Not only are they delicious, but contain about 20g of protein per muffin! I love to keep these in the freezer for an easy, nutritious and delicious breakfast, to help start any day of the week off on the right foot.

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Warm Cinnamon Snack Apple Recipe

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Warm Cinnamon Snack Apple Recipe

Looking for a kid and adult-approved snack recipe to satisfy your sweet tooth? Look no further! This delicious snack apple comes together in about 5 minutes and is sure to help you feel satisfied. Top with cinnamon and your favourite toppings for a quick, warm and comforting treat.

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Winter Cranberry Orange Muffins Recipe

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Winter Cranberry Orange Muffins Recipe

Looking for a new recipe for a breakfast or snack to satisfy your sweet tooth this holiday season? Look no further! These muffins are a perfect addition to your morning and super tasty. Filled with the familiar, warming flavours of the holiday season, as well as fibre and protein to help you feel satisfied, these are sure to become a regular snack.

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

Are you looking for a recipe for a crunchy and salty snack to munch on? Here at Craving Health, we love chickpeas because they’re packed with protein and fibre to help keep you full! Oven roasted chickpeas are a simple and healthy snack. You can enjoy them on their own or add them to salads, wraps or soups for a crispy and crunchy texture.

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Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip Recipe

Looking to add more plant-based protein recipes to your diet? This dip, made with roasted red peppers and white beans, is a great option! It’s packed with flavour as well as fibre, protein and lots of micronutrients. This is a great addition to any lunch, snack, or charcuterie board!


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