Appetizers

High-Protein Buffalo Chicken Dip Recipe

High-Protein Buffalo Chicken Dip Recipe

Going to a Super Bowl party and looking for a crowd pleasing recipe to bring? One of my favourite game day snacks is a spicy, creamy Buffalo Chicken Dip. This is my version that bumps up the protein with the star ingredient; cottage cheese. Protein is key to helping you feel full for longer, especially when paired with fibre (whole grain crackers and fresh veggies). I also love to make this for a quick and satisfying lunch for during the week.

Festive Holiday Salad

Festive Holiday Salad

The holidays are typically synonymous with warm, rich comfort foods. Why not switch things up for this light and refreshing holiday salad? This salad comes together in 10 minutes, making it super easy to bump up your intake of plants! Plus, the red and green ingredients are perfect for the festive season.

Savoury Watermelon Pizza

Savoury Watermelon Pizza

If you’re craving more of a savoury treat, try this unique watermelon pizza recipe. You’d be surprised by how well the tanginess of feta cheese goes with the sweetness of juicy watermelon.

Leprechaun Cheese Ball

Leprechaun Cheese Ball

St. Patrick’s Day is just around the corner. This Leprechaun cheese ball is sure to be a crowd-pleaser! It’s almost too fun to eat…almost.

Chicken Egg Bites

Chicken Egg Bites

Looking for a high-protein breakfast option? These chicken egg bites are a perfect clean-out-the-fridge recipe, packed with flavour and protein that will keep you satisifed for hours. They’re great for on-the-go breakfast, a mid-day snack, and are even good enough to serve for brunch or a potluck!