Lunch

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Fresh Chicken Sandwich Recipe

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Fresh Chicken Sandwich Recipe

On hot summer days, the last thing I want to do is turn on my stove. One of my favourite summertime meals is a crisp and refreshing sandwich that requires little prep and no stove. A sandwich is also a great way to ensure you are having a balanced meal - whole grain carbohydrates, lean protein and loaded with veggies for fibre. This sandwich uses leftover rotisserie chicken as the protein source - one of my summertime staples for quick, nutritious and delicious meals. Loaded with your favourite veggies, this sandwich can be customized to your preferences and enjoyed year-round!

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Mediterranean Power Bowl Recipe

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Mediterranean Power Bowl Recipe

Looking for a fresh and delicious recipe to bring in the summer? This Mediterranean Power Bowl features vibrant colours, delicious flavours and nutrient-rich ingredients! This power bowl combines brown rice, chicken, our Crispy Lentil Fritters, your favourite Greek salad veggies and a delicious Creamy Dill Sauce for a delicious and nutritious recipe that is sure to keep you feeling satisfied.    

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Crispy Lentil Fritters Recipe

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Crispy Lentil Fritters Recipe

These crispy lentil fritters are a quick and delicious way to include more plant-based protein in your diet, without things feeling too repetitive. Not only can these be used in so many different ways, they are also extremely nutritious! Lentils are super high in fibre, plant-based protein, micronutrients, such as iron, and plant compounds called phytochemicals that are found to lower your risk for type 2 diabetes and heart disease. Substitute meat for these crispy fritters in any recipe - salads, wraps, sandwiches or even just with your favourite whole grain and vegetable!

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Thai-Inspired Chicken Stir-fry Recipe

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Thai-Inspired Chicken Stir-fry Recipe

This chicken stir-fry with a flavourful Thai-inspired peanut sauce is a great dinner or meal prep recipe that comes together in less than 30 minutes. Here at Craving Health, we love stir-frys because 1) they are nutritious AND delicious, and 2) they are a great way to get lots of nutritious veggies (aka. Fibre!) into your meal! They are also super versatile, and can easily be adjusted based on your preferences and what ingredients you have available.

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

Are you looking for a recipe for a crunchy and salty snack to munch on? Here at Craving Health, we love chickpeas because they’re packed with protein and fibre to help keep you full! Oven roasted chickpeas are a simple and healthy snack. You can enjoy them on their own or add them to salads, wraps or soups for a crispy and crunchy texture.

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Smashed Chickpea Salad Recipe

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Smashed Chickpea Salad Recipe

This recipe is a great plant-based alternative to your traditional chicken salad recipe! This chickpea salad is just as easy as it is delicious and nutritious. Jam-packed with fibre, protein and micronutrients to keep you feeling satisfied. The best part? The longer this sits, the tastier it gets, making this the perfect meal prep recipe.


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