Looking for a fresh and delicious recipe to bring in the summer? This Mediterranean Power Bowl features vibrant colours, delicious flavours and nutrient-rich ingredients! This power bowl combines brown rice, chicken, our Crispy Lentil Fritters, your favourite Greek salad veggies and a delicious Creamy Dill Sauce for a delicious and nutritious recipe that is sure to keep you feeling satisfied.
These crispy lentil fritters are a quick and delicious way to include more plant-based protein in your diet, without things feeling too repetitive. Not only can these be used in so many different ways, they are also extremely nutritious! Lentils are super high in fibre, plant-based protein, micronutrients, such as iron, and plant compounds called phytochemicals that are found to lower your risk for type 2 diabetes and heart disease. Substitute meat for these crispy fritters in any recipe - salads, wraps, sandwiches or even just with your favourite whole grain and vegetable!
Throughout the year, I find myself craving different flavours associated with the season. Apple cinnamon in the fall, chocolate peppermint and gingerbread at the holidays, and carrot cake in the spring! What craving doesn’t change throughout the year? A nutritious and satisfying breakfast to start my day off on the right foot. This recipe for carrot cake baked oats give me all the yummy spring flavours I crave but also help me feel full for longer, thanks to the fibre and plant-based protein boost.
This chicken stir-fry with a flavourful Thai-inspired peanut sauce is a great dinner or meal prep recipe that comes together in less than 30 minutes. Here at Craving Health, we love stir-frys because 1) they are nutritious AND delicious, and 2) they are a great way to get lots of nutritious veggies (aka. Fibre!) into your meal! They are also super versatile, and can easily be adjusted based on your preferences and what ingredients you have available.
This recipe is a great plant-based alternative to your traditional chicken salad recipe! This chickpea salad is just as easy as it is delicious and nutritious. Jam-packed with fibre, protein and micronutrients to keep you feeling satisfied. The best part? The longer this sits, the tastier it gets, making this the perfect meal prep recipe.
Looking to change up your weekly dinner recipe line-up? This delicious and easy chicken marinade will be your new go-to! Not only is it delicious, but it can be made in advance and stored in the freezer for an easy weeknight dinner. Pair with our favourite mango salsa for extra flavour and freshness!
