Vegan/Vegetarian

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Crispy Lentil Fritters Recipe

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Crispy Lentil Fritters Recipe

These crispy lentil fritters are a quick and delicious way to include more plant-based protein in your diet, without things feeling too repetitive. Not only can these be used in so many different ways, they are also extremely nutritious! Lentils are super high in fibre, plant-based protein, micronutrients, such as iron, and plant compounds called phytochemicals that are found to lower your risk for type 2 diabetes and heart disease. Substitute meat for these crispy fritters in any recipe - salads, wraps, sandwiches or even just with your favourite whole grain and vegetable!

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Warm Cinnamon Snack Apple Recipe

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Warm Cinnamon Snack Apple Recipe

Looking for a kid and adult-approved snack recipe to satisfy your sweet tooth? Look no further! This delicious snack apple comes together in about 5 minutes and is sure to help you feel satisfied. Top with cinnamon and your favourite toppings for a quick, warm and comforting treat.

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

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Smoked Paprika & Garlic Roasted Chickpeas Recipe

Are you looking for a recipe for a crunchy and salty snack to munch on? Here at Craving Health, we love chickpeas because they’re packed with protein and fibre to help keep you full! Oven roasted chickpeas are a simple and healthy snack. You can enjoy them on their own or add them to salads, wraps or soups for a crispy and crunchy texture.

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Easy High-Protein Veggie Sauté Recipe

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Easy High-Protein Veggie Sauté Recipe

This one is easy, tasty and nutritious veggie side dish recipe is sure to become a weekly regular! It comes together in about 10 minutes and is an easy way to add extra fibre to any meal, as well a beautiful pop of colour! Hint: the more colours you see in your meal, the more variety of nutrients! It also contains edamame, a great source of soy protein that has so many amazing health benefits.

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Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip Recipe

Looking to add more plant-based protein recipes to your diet? This dip, made with roasted red peppers and white beans, is a great option! It’s packed with flavour as well as fibre, protein and lots of micronutrients. This is a great addition to any lunch, snack, or charcuterie board!

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Hearty Tofu Chili Recipe

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Hearty Tofu Chili Recipe

This hearty tofu chili is a satisfying yet delicious way to include more plant-based protein in your diet this winter! This recipe includes two sources of plant-based protein, beans and tofu, that are high in fibre and lower in saturated fats compared to meats in order to help keep you feeling full for longer. This is a great recipe to make ahead for quick and easy meals throughout the week. Mix in your favourite toppings to make this recipe completely yours!


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