Moist, nutritious and flavorful is there any better breakfast option or afternoon tea accompaniment than a morning glory muffin? 

These energy bites are a quick, nutritious, and delicious snack option! There are countless variations! For instance in this recipe you may wish to try a different citrus fruit in place of the lemon, and/or different seeds (such as hemp, poppy or flax).

These yummy energy balls are high in fibre from the oats and have healthy fats from the walnuts and coconut oil. A perfect grab and go snack to curb your sweet treat craving! They are also gluten-free, dairy-free, and vegan.

These grab and go no bake energy bites make a great portion-controlled, healthy snack!