Peanut Butter Nice Cream with a Blueberry Sauce

Our PB Nice Cream offers a source of protein and contains less added sugar and fat than ice cream with all the taste.

You'll be craving more in no time!

PB nice cream recipe makes 1/2 cup

Ingredients

For Nice Cream:

  • 1 banana
  • 3 tbsp pb or pb2
  • 2 tbsp milk (optional)

For Blueberry Sauce:

  • 1 cup blueberries
  • 2 tbsp lemon juice
  • 2 tsp sugar

Instructions

  1. For the nice cream: in food processor pulse the banana until creamy. Add in pb2 and freeze for 5-10 minutes prior to eating. If food processor is weak/not strong add in milk to help process the banana.
  2. For the sauce: In a saucepan over medium high heat cook all ingredients for 10 minutes - until reduced. Cool and serve over your peanut butter nice cream or over yogurt. 

Tip - the yellower the banana the sweeter it will be. There will also be more of a banana flavour. Whatever you do don’t use green bananas. Both the texture and flavour of the nice cream will be off.

Recipe contributed by Riley DeForest, RD

For a printable pdf version of this recipe, please click here.

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