Ever popular quinoa contains all nine essential amino acids, making it a complete protein unlike many grains. It’s mild, so it takes on the flavours of other ingredients in the dish, here, lemon, herbs and asparagus.
Make vegetables fun with quick and easy finger foods such as these cucumber bites! You can mix and match the types of cream cheese, yogurt and fresh herbs! Enjoy leftover dip with crackers, as a sandwich spread or a more healthful dip for chips!
These yummy energy balls are high in fibre from the oats and have healthy fats from the walnuts and coconut oil. A perfect grab and go snack to curb your sweet treat craving! They are also gluten-free, dairy-free, and vegan.
