Lunch

Smashed Chickpea Salad Recipe

Smashed Chickpea Salad Recipe

This recipe is a great plant-based alternative to your traditional chicken salad recipe! This chickpea salad is just as easy as it is delicious and nutritious. Jam-packed with fibre, protein and micronutrients to keep you feeling satisfied. The best part? The longer this sits, the tastier it gets, making this the perfect meal prep recipe.

Roasted Red Pepper Dip Recipe

Roasted Red Pepper Dip Recipe

Looking to add more plant-based protein recipes to your diet? This dip, made with roasted red peppers and white beans, is a great option! It’s packed with flavour as well as fibre, protein and lots of micronutrients. This is a great addition to any lunch, snack, or charcuterie board!

Mango Curry Chicken Recipe

Mango Curry Chicken Recipe

Looking to change up your weekly dinner recipe line-up?

Looking to change up your weekly dinner recipe line-up? This delicious and easy chicken marinade will be your new go-to! Not only is it delicious, but it can be made in advance and stored in the freezer for an easy weeknight dinner. Pair with our favourite mango salsa for extra flavour and freshness!

Hearty Tofu Chili Recipe

Hearty Tofu Chili Recipe

This hearty tofu chili is a satisfying yet delicious way to include more plant-based protein in your diet this winter! This recipe includes two sources of plant-based protein, beans and tofu, that are high in fibre and lower in saturated fats compared to meats in order to help keep you feeling full for longer. This is a great recipe to make ahead for quick and easy meals throughout the week. Mix in your favourite toppings to make this recipe completely yours!

Festive Holiday Salad

Festive Holiday Salad

The holidays are typically synonymous with warm, rich comfort foods. Why not switch things up for this light and refreshing holiday salad? This salad comes together in 10 minutes, making it super easy to bump up your intake of plants! Plus, the red and green ingredients are perfect for the festive season.