These dark chocolate and cranberry bars are nutrient-dense, filling and great to take on-the-go. They are filled with fibre from oats and protein from almond butter and protein powder (plus a hint of holiday sweetness!), making them a surefire way to satisfy your hunger and cravings this holiday season.
Summer in a glass! This smoothie is sweet and refreshing, jam-packed with fruits and veggies, and will make you feel like you’re sitting on a beach. It has all your favourite flavours of the tropics with a bunch of fresh kale hidden inside. Kale is a dark leafy green vegetable that belongs to the cruciferous family along with broccoli, cabbage, and cauliflower. It is a very good source of vitamins A, C, and K, as well as fibre. Smoothies are naturally low in calories and super filling to help you manage your weight in a healthy, nutrient-packed way.
