Snacks

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Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip Recipe

Looking to add more plant-based protein recipes to your diet? This dip, made with roasted red peppers and white beans, is a great option! It’s packed with flavour as well as fibre, protein and lots of micronutrients. This is a great addition to any lunch, snack, or charcuterie board!

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Dark Chocolate Cranberry Bars Recipe

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Dark Chocolate Cranberry Bars Recipe

These dark chocolate and cranberry bars are nutrient-dense, filling and great to take on-the-go. They are filled with fibre from oats and protein from almond butter and protein powder (plus a hint of holiday sweetness!), making them a surefire way to satisfy your hunger and cravings this holiday season.

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Berry Blast Smoothie Bowl

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Berry Blast Smoothie Bowl

This berry smoothie bowl recipe, made with just a handful ingredients, is a quick, easy, and healthy breakfast. The fibre rich toppings add a crunchy texture and nutty flavour. You can personalize the toppings to what you like, leaving you with endless possibilities!


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