Looking for a fresh and delicious recipe to bring in the summer? This Mediterranean Power Bowl features vibrant colours, delicious flavours and nutrient-rich ingredients! This power bowl combines brown rice, chicken, our Crispy Lentil Fritters, your favourite Greek salad veggies and a delicious Creamy Dill Sauce for a delicious and nutritious recipe that is sure to keep you feeling satisfied.
These crispy lentil fritters are a quick and delicious way to include more plant-based protein in your diet, without things feeling too repetitive. Not only can these be used in so many different ways, they are also extremely nutritious! Lentils are super high in fibre, plant-based protein, micronutrients, such as iron, and plant compounds called phytochemicals that are found to lower your risk for type 2 diabetes and heart disease. Substitute meat for these crispy fritters in any recipe - salads, wraps, sandwiches or even just with your favourite whole grain and vegetable!
Looking for new take on a classic comfort dish recipe? Fusion recipes are a great way to change up your usual meal rotations. This recipe takes your traditional stuffed peppers and fuses them with your favourite Mexican flavours for a fun and exciting twist. One of my favourite modifications for this recipe is to use half ground turkey and half canned black beans for an extra plant-based protein punch to help you stay full and satisfied for longer!
This chicken stir-fry with a flavourful Thai-inspired peanut sauce is a great dinner or meal prep recipe that comes together in less than 30 minutes. Here at Craving Health, we love stir-frys because 1) they are nutritious AND delicious, and 2) they are a great way to get lots of nutritious veggies (aka. Fibre!) into your meal! They are also super versatile, and can easily be adjusted based on your preferences and what ingredients you have available.
This one is easy, tasty and nutritious veggie side dish recipe is sure to become a weekly regular! It comes together in about 10 minutes and is an easy way to add extra fibre to any meal, as well a beautiful pop of colour! Hint: the more colours you see in your meal, the more variety of nutrients! It also contains edamame, a great source of soy protein that has so many amazing health benefits.
