Are you looking for a quick breakfast recipe you can take on-the-go? These breakfast burritos are easy, satisfying, and family-friendly. They can be made in batches and stored in the freezer until you’re ready to eat them! They are packed with the familiar Mexican flavours we all love while providing protein and fibre to keep you full for longer.
Summer in a glass! This smoothie is sweet and refreshing, jam-packed with fruits and veggies, and will make you feel like you’re sitting on a beach. It has all your favourite flavours of the tropics with a bunch of fresh kale hidden inside. Kale is a dark leafy green vegetable that belongs to the cruciferous family along with broccoli, cabbage, and cauliflower. It is a very good source of vitamins A, C, and K, as well as fibre. Smoothies are naturally low in calories and super filling to help you manage your weight in a healthy, nutrient-packed way.
These quick and easy tofu tacos will have you second-guessing that it’s even tofu! It’s packed with smokey Mexican flavours and a satisfying chew. Tofu is lower in calories and saturated fats but contains similar amounts of protein compared to most meats. This will help keep you feeling full and satisfied for longer which helps you curb cravings and manage your weight.
Do you love creamsicles? This 5-minute plant-based chia pudding will have you second-guessing what you’re eating - it’s bursting with the sweet orange and vanilla flavours of the classic creamsicle while giving you a protein and fibre boost to help you feel full for longer, curb cravings, and manage your weight.
